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a blog by Don R. Crawley

Keynote Speaker on
IT Customer Service and Compassion

Bringing humanity into the world of technology

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Articles tagged  "panic attacks"

embarrassed and humiliated

How to Manage Your Personal Stress When the Whole World is Upside Down

By  |  March 18, 2020 5:14 pm

Stress, when untreated, can kill you. It can cause heart attacks, strokes, a compromised immune system, diabetes, and obesity. Stress can cause headaches, fatigue, sleep problems, anxiety, irritability, and anger. It can undermine relationships (personal and professional), and it can bring on depression. Many of your end-users, clients, and coworkers are feeling stress right now. …

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